Salmon with vegetables "en papillote"

2 servings

Difficulty: 2/5 Price: 5 - 10 euros
Prep.time: 15 min Ready in: 45 min
Salmon with vegetables "en papillote"

Here is one really easy but still delicious way to prepare salmon, my favourite fish. Salmon contains protein, omega-3 fatty acids, and vitamin D but is an oily fish so you should consume it with moderation. Serve the dish with some baguette slices or with a little bit of rice if you prefer.

Dish type: Fish

Ingredients

  • 500 g salmon loin
  • 2 carrots
  • 1 onion
  • 1 leek
  • 1 stalk of celery
  • salt

How to prepare

  1. Chop the onion, carrots, celery stalks and the leek into julienne strips.
  2. Put the veggies in a baking pan and place the salmon on them. Season with salt and black papper and cover all with aluminium foil.
  3. Put the baking pan in the oven for 15-20 minutes (cooking time depends on the thickness of the salmon loins).


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